Seaweeds, Chicken Ham & Cheese flaxseed buns

 

 

 

 

 

 

 

 

Basis bread dough recipe:

200g bread flour
1 Tablespoon of organic flaxseed meal ( by Bob's red mill)
80g of  organic wholemeal flour ( by origins)
20g light brown sugar
3g salt
4g yeast
37g egg
30g condensed milk
100g milk
50g plain yogurt
28g unsalted butter

Fillings:
Shredded cheese
Chicken honey baked ham
Japanese seaweeds

Methods:

Place all the ingredients into a BM . Knead and proof for 1 hr 30 mins
Remove the dough and divide equally into 55-60 g each
Then shape the dough into smooth and round shape
Rest the dough for 15 mins
Shape into round buns and place a slice of ham on top. Press the middle down only and leave the sides alone. It is like making a crater like shape.
Rest the dough for 45-60 minutes or till the dough doubles in sizes
Top with shredded cheese and seaweeds .
Bake @ 170 degrees for 25 mins / till golden brown ( depending on your oven)
Rest the buns till cold before eating.





One serving of the flaxseed meal contains 2499 milligrams of omega-3 fatty acids.